Crazy bad elbow

It is starting to affect my sleep, my comfort. I will put the bar ends back on and see if that alleviates the constant pain. No ride today, unless i get back from moms early enough. Doubt that will happen. Butt is still sore too. Ahhhh yes, old age, we don’t heal as quickly.

I put some old knobbys back on trek. The trail has been getting loose in some gates, and in a couple crossing banks. I dont need to be ditching things any more. Too many digs this year.

And i really need to get the crescent on the road. Or the raleigh. A road bike so i can continue to ride into the fall after work.


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