Sunday and will I get my butt out the door?

Yeah, maybe I will go for a short ride. I need it. But me, I took some ginseng that my chef buddy sent me. yesterday and today. Both times it kicked into gear the head rushes/episodes/heart grabbing. Then I read that ginseng is not good for hyper-tension, and that is what I have. Wonderful. I guess maybe if I ride it will wear some of it off. So much for trying to get healthy with a natural remedy. OK. TIme to get my butt in gear. I’ll even take a picture! I have my bags on the bike to test them out to see if they clear my heels and if I can deal with them. Just for a minute or two, then strip down to “race trim” ha ha

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